EFT stands for Emotional Freedom Technique.
Individuals tap on parts of the body letting go of emotional blockages. This is know as a pattern interrupt which interrupts the usual patterns we are running
There are free websites where you can learn the technique and is recommended as an addition to any other technique used.
A group of us have been tapping to find more powerful ideas and inspirations to achieve our goals and dreams and get to a deeper level of emotional freedom and find insights into our behaviors and issues.
Gold Coast, Queensland. Australia 4214